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Health and Empowerment

News, Updates, & Resources

Thanks for watching

Thanks for watching

I was interviewed on the Indie Beacon Radio about my books, Diabetes Diet Options, and Overcome Diabetes. You can see the interview on Marian Hays YouTube channel If you have questions, comments or would like more information, send an email to marian@cspress.io  I...

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Amaze Yourself

Amaze Yourself

Years ago my husband and I went skiing for the first time in Durango, CO. At the top of the slope, he would ski down the blue run while I took the green beginner run. Yes, the bunny slope. I never fell, not once. I was careful, a bit slow, but I didn't fall. He fell a...

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Reading Food Labels

Reading Food Labels

Reading Food Labels Reading food labels is one of the most effective ways of determining the right kind of food to buy in the supermarket. It lets you make sensible food selections. The food label includes valuable information, especially to a diabetic. Admittedly,...

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Obesity and Diabetes:  Know the connection!

Obesity and Diabetes: Know the connection!

People with diabetes have higher than normal blood glucose, or blood sugar, levels. The digestive tract breaks down carbohydrates, sugars, and starches found in many foods, into glucose, a form of sugar that enters the bloodstream. The pancreas, through insulin,...

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Adding to Weight Loss Confusion

Adding to Weight Loss Confusion

I just read an article that proclaimed scientists have discovered “something” in the blood of overweight people that isn’t there for those who are not overweight.  Apparently, it prevents overweight people from ever losing weight “even when they do everything right.” ...

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(214) 546-6954

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info@marianhays.com

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Frisco, TX