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Why You Should Do A Detox

Why You Should Do A Detox

Even if the idea of a detox doesn’t sound like much fun, you should check out these very real benefits, especially if you want to jumpstart better health.  With all the toxins that surround us daily, it’s important to consider detoxing our bodies.  This is...
7 Easy Tips for Healthy Meal Planning

7 Easy Tips for Healthy Meal Planning

Meal planning is essential to a successful healthy diet. It will prevent grabbing something that you probably shouldn’t be eating when you don’t have anything planned for dinner. If it’s a quick snack to hold you over until the meal, at least it should be a wise...
Diabetes and Obesity: Twin Epidemics

Diabetes and Obesity: Twin Epidemics

An article published 7 years ago in the Harvard Gazette details how diabetes and obesity are parallel epidemics. Medications for diabetes lead to obesity. Obesity leads to diabetes. Studies have been going on “for decades” but no one was taking them...
Stunning Big Brand Losses

Stunning Big Brand Losses

Today’s news article Buffett Set to Lose $4B as Kraft Heinz Stock Tanks explains the Kraft Heinz dramatic valuation and stock losses. It states the losses are due in part to shifting consumer buying trends. There’s a growing awareness that we need to eat...
Thanks for watching

Thanks for watching

I was interviewed on the Indie Beacon Radio about my books, Diabetes Diet Options, and Overcome Diabetes. You can see the interview on Marian Hays YouTube channel If you have questions, comments or would like more information, send an email to marian@cspress.io  I...