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Use What You Know and Learn as You Go

Use What You Know and Learn as You Go

We don’t need to know everything to enjoy doing. Or to make progress. We only get more information or see the next section of the map as we make progress with what information we have been given. Too often I’ve held back thinking I needed to know more. But as I...
The Hardest Part IS Getting Started

The Hardest Part IS Getting Started

A man was driving through a small town and stopped at a hardware store. Two men were rocking on a porch outside of the store. There was a dog off to the side, howling in pain every couple of minutes. The traveler asked why the dog was howling.“He’s sitting on a nail...
Mental Detox

Mental Detox

Have myths, excuses and sabotage hijacked your thinking about your health and whether you can overcome lifestyle diseases or not? If so, while we take better care of our bodies, what about our thoughts? What most of us don’t think about is what we think about. When we...
Amaze Yourself

Amaze Yourself

Years ago my husband and I went skiing for the first time in Durango, CO. At the top of the slope, he would ski down the blue run while I took the green beginner run. Yes, the bunny slope. I never fell, not once. I was careful, a bit slow, but I didn’t fall. He...
Next Challenge

Next Challenge

Don’t rest on past success.  Take the next challenge. Set the bar higher. Amaze others. Amaze yourself. You’ll be glad you did! Go for it!
Beginning Steps to Brain Training

Beginning Steps to Brain Training

How would it feel to be able to resolve challenges with greater ease, increase career and family success, and gain the respect of others?  Or even reverse health issues? Brain training can be the answer.  You can train your brain much like a bodybuilder trains their...