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Today Is National Hamburger Day

Today Is National Hamburger Day

Hamburgers account for almost half of all sandwiches sold Americans consume over 50 billion burgers a year McDonalds sells 75 burgers each second (or 270,000 burgers an hour!) The oldest burger chain in the United States is White Castle Cheese became a popular...
Simple Steps to Improve Immunity

Simple Steps to Improve Immunity

In such a time as this… Boost your immune system. What we eat matters. Cut out sugar. Drastically reduce carbs. Avoid processed foods as much as possible. Get proper nutrients daily There are countless studies where people overcame various autoimmune diseases...
Givers Summit – Free copy of Overcome Diabetes

Givers Summit – Free copy of Overcome Diabetes

Please visit the Givers Summit This summit is available at no cost through Friday, January 31st. Multiple coaches have provided free training and a giveaway. I have created a video about the myths and sabotage we face in reversing diabetes and getting healthy. You can...
Health vs Sick Care

Health vs Sick Care

I’m constantly researching ways to get and stay healthy. I’m amazed at all the contradictions and misinformation we need to sort through. Studies have been ignored, nutritional training in med schools has been minimal at best. There are some doctors, however, who are...
Exercise? Think “Movement”

Exercise? Think “Movement”

Exercise is one of the most undemanding and workable ways to regulate blood sugar, eliminate the dangers of cardiovascular disease, and perk up health and welfare and increase willpower reserves. Any exercise is better than none. Better yet, combine healthy eating...