Health and Empowerment
News, Updates, & Resources
Is Hype Stealing Your Progress?
Trying to reboot your health? Not making the progress you expected? If you’re going by all the hype from ads, you’ve been set up to fail! Let’s look at a couple of reasons that might be frustrating you and how to change that. If you already have a plan, and you’re...
Beginning Steps to Brain Training
How would it feel to be able to resolve challenges with greater ease, increase career and family success, and gain the respect of others? Or even reverse health issues?
The Right Training
The Internet has leveled the learning playing field with training, information, programs, and new opportunities every day. When it comes to getting that easy business windfall as advertised by so many online pitches, it’s easy to feel like all we really need is the next training or product we just heard about. But beware of Wishes in the form of Bright Shiney objects that scream This One is that elusive, no-effort-required, magic bullet. None are. But wait…the next one might be…
The Challenge of Wishes
Did you know that most lottery winners are broke in five years? Why? Winning isn’t a skill. Lotteries are wishes, and while some wishes do come true, it’s more luck. Those lottery winners didn’t learn to manage their money well before their wish came true. Learning those skills isn’t sexy. It doesn’t sound like fun. It’s easier to think “It’s mine, so I’ll spend it any way I want.” Until it’s gone.
A Better Perspective
Have you ever had this happen to you?
I decided to make some lifestyle changes and immediately started recognizing pushback, procrastination, and just plain resistance.
What Keys Unlock Your Best Self?
We are each unique but have several traits in common. You communicate with others (and yourself) based on your uniqueness. This can be categorized into seven revealing areas.
The Catch 22 Of A Healthy Lifestyle
With all the health concerns and solutions blasting the airwaves, it’s easy to get confused about what’s good and what isn’t. It’s a catch 22.
Realistic Steps To Prevent Or Reverse Diabetes
Here are 3 Basic Steps in the 3 most important areas of our health to prevent Diabetes or reverse Type 2
Biggest Obstacle You Face with Diabetes
What’s the single biggest obstacle you’ll face when trying to overcome diabetes and regain your health?